Every genuine martial arts tradition begins with form. The repetition of patterns, the correction of stances, and the seemingly endless refinement of minute details are the first steps of a path that leads far beyond technique. In Japanese martial arts, this progression is elegantly captured in the triad of Shu-Ha-Ri, a model of learning that … Continue reading Shu-Ha-Ri: Ascending Spiral of Principles by Michael Martin
Tag: Shuhari
Interview with Longtime UK Kenshi and Historian Paul Budden: Kendo’s Varied History and its International Future, Part II
Growing up close to Hadrian’s Wall – erected during Rome’s reign of the British Isles – Paul Budden found his interest in history. His interest of Japanese sword – born out of his love of history – led him into a kendo dojo and has not looked back since. Throughout his time in kendo, he … Continue reading Interview with Longtime UK Kenshi and Historian Paul Budden: Kendo’s Varied History and its International Future, Part II
Shuhari: When Do We Know We Are Progressing?
After spending some time within the martial arts, multiple terms start to appear more often during one's research and conversations. Such terms begin to define what certain concepts mean or where techniques originated, or even how one should approach newer students. One such term, spoken by many high-ranking practitioners, is shuhari, or stylized as shu-ha-ri, … Continue reading Shuhari: When Do We Know We Are Progressing?
Interview with Goshu-ryu Aiki Jujutsu Founder Michiharu Mori: Aikido’s Future in Australia, Part II
After reading a book on internationalization and Gozo Shioda’s biography, Michiharu Mori was convinced of spreading Japanese culture and aikido outside of Japan. Once graduating high school, Mori enrolled himself into the Honbu Dojo of Yoshinkan Aikido in Tokyo. After training for nine years – three years with Takafumi Takeno, three years with Chida, and … Continue reading Interview with Goshu-ryu Aiki Jujutsu Founder Michiharu Mori: Aikido’s Future in Australia, Part II
Interview with North County Aikikai Founder Coryl Crane: Kazuo Chiba and Changes in Aikido
Coryl Crane was first introduced to aikido through Tai Chi, beginning her training with Ki Society. By 1981, she heard of Kazuo Chiba’s arrival in San Diego and decided to see what the commotion was all about. She never looked back afterwards. Ten years later, she opened her own dojo, North County Aikikai and has … Continue reading Interview with North County Aikikai Founder Coryl Crane: Kazuo Chiba and Changes in Aikido
Interview with Shodokan Instructor Bob Whelan: The Legacies of Mitsunari Kanai and Bernie Mulligan
After moving back to the Boston Area in 1977, Bob Whelan began training under Mitsunari Kanai in his New England Aikikai. There, he started to learn to steal the technique from Kanai. Later, Whelan trained under Bernie Mulligan at what is now Shodokan School of Martial Arts. As of now, Whelan continues the legacies of … Continue reading Interview with Shodokan Instructor Bob Whelan: The Legacies of Mitsunari Kanai and Bernie Mulligan
Interview with HDKI Founder Scott Langley: Getting on with Karate, Part II
Scott Langley first started jujutsu at the age of five. After a move to North Yorkshire, he started karate. During that time, he found an interview with Frank Brennan relating his decision to become a full-time karate instructor. In reading that interview, Langley knew that was what he wanted to do and set himself on … Continue reading Interview with HDKI Founder Scott Langley: Getting on with Karate, Part II
Interview with Sunday Morning Keiko Founder Rick Hotton: Karate, Aikido, and Body Intelligence, Part II
Rick Hotton began training Shotokan Karate in the early 1970s, being one of the youngest practitioners to join the dojo. After taking responsibility for the dojo he once trained in, curiosity led him to aikido pioneer Mitsugi Saotome, who, to Hotton, is his best karate teacher. Today, Hotton discusses his karate journey, how Saotome influenced … Continue reading Interview with Sunday Morning Keiko Founder Rick Hotton: Karate, Aikido, and Body Intelligence, Part II








