Building On the Mat Spirituality by Michael Aloia

Over the years, I have heard many an instructor say to leave your worldly thoughts and concerns at the door of the dojo before entering. I even worked with a fellow instructor who placed a trashcan at the entrance of the training area to tangibly remind practitioners to dump their "baggage" or "personal trash" before … Continue reading Building On the Mat Spirituality by Michael Aloia

Interview with Heartland HEMA Founder Mike Roth: HEMA, Tournaments, and Sportsification

Mike Roth always enjoyed playing with swords, even as a child. He quickly joined a fencing class while in college and wanted more. Roth soon found Mark Wickersham at Five Rings Fencing in 2013 and has not stopped fencing single sword since then. About five years later, Roth established his Heartland HEMA and has placed … Continue reading Interview with Heartland HEMA Founder Mike Roth: HEMA, Tournaments, and Sportsification

Interview with Byakkokan Dojo Founder Sang Kim: Toyama-ryu in the United States, Part II

Sang Kim began studying battodo at the age of eighteen, after being inspired by Teenage Mutant Ninja Turtles at a young age. What also helped him join was the fact that he used to hang out consistently at Bob Elder’s East Coast Martial Arts Supplies. From there, he joined the Toyama-ryu battodo dojo at Shindai … Continue reading Interview with Byakkokan Dojo Founder Sang Kim: Toyama-ryu in the United States, Part II

Interview with Byakkokan Dojo Founder Sang Kim: Toyama-ryu in the United States, Part I

Sang Kim began studying battodo at the age of eighteen, after being inspired by Teenage Mutant Ninja Turtles at a young age. What also helped him join was the fact that he used to hang out consistently at Bob Elder’s East Coast Martial Arts Supplies. From there, he joined the Toyama-ryu battodo dojo at Shindai … Continue reading Interview with Byakkokan Dojo Founder Sang Kim: Toyama-ryu in the United States, Part I

Interview with Shinju Dojo Cofounder Heather Gawlick: Exploring Aikido and Karl Geis’ Legacy

Between volleyball and aikido – something she had never heard of before – Heather Gawlick chose aikido and has not looked back since. Over the years, she has learned from Nick Lowry of Kaze Uta Budo Kai and Karl Geis of Fugakukai. At Geis’ suggestion, she opened her first school in 1999 in Albuquerque, New … Continue reading Interview with Shinju Dojo Cofounder Heather Gawlick: Exploring Aikido and Karl Geis’ Legacy

Interview with Shinju Dojo Cofounder Aikidoka Roy Gawlick: Karl Geis, Nick Lowry, and a Lifelong Study

After a friend described to him what aikido is, Roy Gawlick quickly searched for a dojo to find out more. He came across Karl Geis’ school in Houston, Texas and never left the art. In 2001, Gawlick opened his first school in Vancouver, British Columbia then, in 2018, helped his wife Heather establish Shinju Dojo. … Continue reading Interview with Shinju Dojo Cofounder Aikidoka Roy Gawlick: Karl Geis, Nick Lowry, and a Lifelong Study

A Layman’s Observation: Aikido’s Aiki and Its Foundational Benefits

This is the third installment in an ongoing series of "A Layman's Observations" where I discuss my observations on martial arts and combat sports. Read the prior installment here. Since the early 2010s, there has been a movement that attempts to make aikido functional in a combat situation. The question of aikido’s effectiveness as a … Continue reading A Layman’s Observation: Aikido’s Aiki and Its Foundational Benefits