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Guide To Understanding PTSD After an Accident by Abby Mayfield

PTSD is a mental health condition that may develop after someone experiences or witnesses a traumatic event. Common symptoms include flashbacks, nightmares, panic attacks, heightened anxiety, and depression. These symptoms are often triggered by environments, people, or situations that remind the individual of the trauma. PTSD can arise at any stage of life, whether the…

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In researching American Aikido, I came across a teacher so silent that not many within the art knew his name – nor of his existence. But hidden away in the far corners of Manhattan resided a gem of an instructor that few learned from and even less would propagate his knowledge beyond. I was intrigued.…


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