Building On the Mat Spirituality by Michael Aloia

Over the years, I have heard many an instructor say to leave your worldly thoughts and concerns at the door of the dojo before entering. I even worked with a fellow instructor who placed a trashcan at the entrance of the training area to tangibly remind practitioners to dump their "baggage" or "personal trash" before … Continue reading Building On the Mat Spirituality by Michael Aloia

Interview with Shinju Dojo Cofounder Heather Gawlick: Exploring Aikido and Karl Geis’ Legacy

Between volleyball and aikido – something she had never heard of before – Heather Gawlick chose aikido and has not looked back since. Over the years, she has learned from Nick Lowry of Kaze Uta Budo Kai and Karl Geis of Fugakukai. At Geis’ suggestion, she opened her first school in 1999 in Albuquerque, New … Continue reading Interview with Shinju Dojo Cofounder Heather Gawlick: Exploring Aikido and Karl Geis’ Legacy

Interview with Shinju Dojo Cofounder Aikidoka Roy Gawlick: Karl Geis, Nick Lowry, and a Lifelong Study

After a friend described to him what aikido is, Roy Gawlick quickly searched for a dojo to find out more. He came across Karl Geis’ school in Houston, Texas and never left the art. In 2001, Gawlick opened his first school in Vancouver, British Columbia then, in 2018, opened Shinju Dojo with his wife Heather. … Continue reading Interview with Shinju Dojo Cofounder Aikidoka Roy Gawlick: Karl Geis, Nick Lowry, and a Lifelong Study

A Layman’s Observation: Aikido’s Aiki and Its Foundational Benefits

This is the third installment in an ongoing series of "A Layman's Observations" where I discuss my observations on martial arts and combat sports. Read the prior installment here. Since the early 2010s, there has been a movement that attempts to make aikido functional in a combat situation. The question of aikido’s effectiveness as a … Continue reading A Layman’s Observation: Aikido’s Aiki and Its Foundational Benefits

Interview with Bay Area Shodokan Aikido Chief Instructor Warren Pottebaum: Tomiki Aikido From Japan to America, Part II

Warren Pottebaum began training aikido in 1993, at the University of Southern California, under the tutelage of Robert Dziubla, the current shihan of the Tomiki Aikido of the Americas. After moving to Berkeley and spending ten months at Shodokan Hombu Dojo in Osaka, Japan, he returned with a new set of skills and knowledge and … Continue reading Interview with Bay Area Shodokan Aikido Chief Instructor Warren Pottebaum: Tomiki Aikido From Japan to America, Part II

Interview with Kihara Aikido Instructor Timothy Larson: A Personal Look at Karl Geis

Timothy Larson walked in on one of Karl Geis’ weekend-long seminars in Oklahoma City and was quickly impressed by what was happening on the mat, training for six days a week. Today, Larson takes some time to talk about that journey and Geis’ legacy. Martial Arts of Yesterday, Today, and Tomorrow: Hello and welcome Larson … Continue reading Interview with Kihara Aikido Instructor Timothy Larson: A Personal Look at Karl Geis

Interview with Tomiki Aikido of the Americas Cofounder Robert Dziubla: Tomiki Aikido on the International Stage, Part I

Robert Dziubla entered the martial arts out of necessity, studying both aikido and karate as a teenager. In an effort to earn his black belt, he traveled to Japan in the early 1970s, training directly under Tomiki aikido founder Kenji Tomiki. Later, Tomiki tasked Dziubla with spreading Tomiki Aikido and the ensuing interview is his … Continue reading Interview with Tomiki Aikido of the Americas Cofounder Robert Dziubla: Tomiki Aikido on the International Stage, Part I

Interview with Former New York Aikikai Instructor Ruth Peyser: Supporting Gender Equity and the Independent Coalition of USAF Women’s Petition

Ruth Peyser began training aikido in 1980 after observing a class at the New York Aikikai. For the better part of forty years, she trained under Yoshimitsu Yamada, Seiichi Sugano and Donovan Waite. In late 2019, she signed the Independent Coalition of USAF Women’s petition, resulting in her banishment from the New York Aikikai. Today, … Continue reading Interview with Former New York Aikikai Instructor Ruth Peyser: Supporting Gender Equity and the Independent Coalition of USAF Women’s Petition

Interview with Thomas Blair: Takahiko Ishikawa and Growing Judo in the Modern World

This is a transcript of an interview with Thomas Blair of Main Line Judo from the spring of 2019. In it, we discuss his time under Takahiko Ishikawa, judo in the Philadelphia area, and growing the art in today’s social climate. Martial Arts of Yesterday, Today, and Tomorrow: Hello Thomas Blair Sensei! I would like … Continue reading Interview with Thomas Blair: Takahiko Ishikawa and Growing Judo in the Modern World

Changes in Aikido’s Curriculum: Is it Really Warranted?

In an intimate room, painted with large wall posters and filled with recording equipment and small computer monitors, two men sit at opposite ends of a table donning headphones and conversing through microphones. To one side sits Joe Rogan, the comedian/martial arts podcaster and on the other, sits neuroscientist Andrew Hill. In the course of … Continue reading Changes in Aikido’s Curriculum: Is it Really Warranted?