In preparation of a test, I was tasked to write my thoughts on one of the types of training found in aikido. Below are some of my thoughts on the concept of shugyo.
Shugyo, by rough translation, means “determined training that fosters enlightenment.” To me, shugyo is in other words, a very intense and rigorous training session that at by the end of it, you have learned something about yourself. At Asahi Schools of Aikido, Asahikan Dojo, I have participated in numerous aikido “boot camps,” kenshu training, kangeiko, and testing intensives. Each experience has furthered not only my aikido abilities but also my understanding of shugyo. As a result of the above listing of activities, through continuous excessive repetition, an epiphany of an aspect of technique presents itself. I have learned in these events, not only to improve my technique, as uke and nage, with greater efficiency, but I have also learned about and developed my own personal character.
What shugyo is to me is the most intense training that I would put myself through. It is pushing myself to greater limits. This may bring up frustrations and exhaustion. By working through these aspects, I can prove to myself that I can survive the situation. This mindset can be carried over into a regular life setting, perceiving life as if it were an aikido technique, just on a grander scale. For instance, aikido movement entails moving out of the way. This physical action can be applied in a dramatic life situation, where one removes themselves from the unwanted drama.
This is what shugyo means to me and how it applies to my aikido practice and my life.
Martial Arts of Yesterday, Today and Tomorrow 